Tap Into Effortless Energy and Creativity

26-mins Talk Meditation & Mindfulness
Tap Into Effortless Energy and Creativity

About this Class

Does the day sometimes feel like a struggle? Roundglass Global Head of Mental Health and Wellbeing, Prakriti Poddar, sat down with meditation teacher Sura Kim to learn a three-step practice to flow through life with more ease.

About the Teacher

Prakriti Poddar

Prakriti Poddar

Prakriti Poddar is a pioneering force in mental health and wellbeing based in Bellevue, Washington, US. Drawing from over two decades of expertise in mental wellness, Prakriti serves as the Global Head for Mental Health and Wellbeing at Roundglass.
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