Boost Your Immune System in Challenging Times

46-mins Talk Meditation & Mindfulness, Healthy Eating, Learning & Wisdom
Boost Your Immune System in Challenging Times

About this Class

The stress of modern life can put a strain on our bodies. We sit down with guest experts Derrick DeSilva, M.D. and Melanie Sodka to learn how a few simple lifestyle changes can help bolster your natural immunity.

About the Teacher

Prakriti Poddar

Prakriti Poddar

Prakriti Poddar is a pioneering force in mental health and wellbeing based in Bellevue, Washington, US. Drawing from over two decades of expertise in mental wellness, Prakriti serves as the Global Head for Mental Health and Wellbeing at Roundglass.
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