Slow Flow for Inner Calm
About this Class
Gradually move your way toward tranquility. Leah Cullis guides you through a slow, meditative flow leading into a rejuvenating series of seated and supine poses.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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