Why Paying Attention Is Powerful

1-min Video Meditation & Mindfulness, Learning & Wisdom

About this video

When we give something our attention, we give it power. Here's how to spend yours wisely.

Download the app and enjoy your free trial period. To continue learning the basics with Curtis Smith, try the course, A Modern Guide to Mindfulness

About the author

Curtis Smith

Curtis Smith

Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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