Why Paying Attention Is Powerful
About this video
When we give something our attention, we give it power. Here's how to spend yours wisely.
Download the app and enjoy your free trial period. To continue learning the basics with Curtis Smith, try the course, A Modern Guide to Mindfulness
About the author
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
View profile
