![Gain Clarity and Perspective](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1708620885/rg/collective/media/1339973737-16x9-1708620885175.jpg)
Gain Clarity and Perspective
![Gain Clarity and Perspective](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1708620885/rg/collective/media/1339973737-16x9-1708620885175.jpg)
About this Class
This open monitoring meditation is a core mindfulness practice that will help you gain insight and understand the way your mind works, giving you clarity and a sense of inner peace.
Can you become aware of being aware? This guided open monitoring meditation is a core mindfulness practice that brings clarity into our lives and a deep sense of inner peace, by helping us understand the true nature of our thoughts, emotions, and mental habits.