Detoxifying Sitali Breath
About this Class
Purifying pranayama.
Kundalini yoga kriya practices positively affect the body, mind, and spirit. Learn sitali kriya, a cooling pranayama (breathwork) to cleanse and balance the body.
About the Teacher
Kasandra Jewall
With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.
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