Mothering for Mothers

25-mins Class Meditation & Mindfulness
Mothering for Mothers

About this Class

Reflect on the tender care you so freely give to others and learn how to apply this quality towards yourself, too. Lisa Kring leads this practice of cultivating an "inner mother" for self-nurturing.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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