![Relax at the Beach](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1707877770/rg/collective/media/gettyimages-1278757826-16x9-1707877770181.jpg)
Relax at the Beach
![Relax at the Beach](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1707877770/rg/collective/media/gettyimages-1278757826-16x9-1707877770181.jpg)
About this Class
Take a trip to the beach and let the waves wash away stress.
This fun visualization meditation will transport you to the seaside. While listening to the soothing sounds of the ocean waves, you will learn how to practice awareness of your body and breath, as you gradually feel calmer and more relaxed.