Anger Antidote
About this Class
Feel better in the face of triggers.
Learn tips and techniques for implementing soothing remedies whenever you feel anger rising so you can be the master of your own mood.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
View profile
