Kids’ Healthy Lunch Ideas
Learn to pack nutritious kids’ lunches!
Written by Sudha G. Tilak
Expert review by Nadia Mahmud, RDN
Expert review by Nadia Mahmud, RDN

About the Teacher

Sudha G Tilak
Sudha G Tilak is a journalist who has reported from India, Sri Lanka and the UK. She is based out of Gurgaon and is a writer, translator, editor of books on food and travel, and a vegetarian. She is committed to building culinary connections and initiating healthy conversations around the history and traditional wisdom around food.
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