Yoga for Healthy Joints
About this Class
Give stiff muscles and creaky joints some TLC. This full-body sequence features circular movements to help increase your range of motion and create a sense of ease.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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