Yoga to Strengthen Your Foundation
About this Class
A tree with strong roots can bend, adapt, and dance in the wind. Join Leah Cullis to activate the strength of your standing poses by gathering your power in your feet, legs, and core.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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