Naomi Barr

Naomi Barr is a freelance journalist specializing in science, health, wellness, nutrition, arts, and culture. She has over 15 years of experience writing for leading print magazines and digital sites, including Real Simple, Martha Stewart Living, The Week, Barron's, Oprah Daily, O, The Oprah Magazine, Everyday Health, SELF, 1stDibs, and others. In addition, she is the former research director of O, The Oprah Magazine (2011- 2021).

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Article

Learning to Love Me, Myself, and I

Learning to fully accept yourself through the act of self-love can boost happiness and promote emotional resilience.

Naomi Barr

Article

Meditation versus Mindfulness

We often think of them as one and the same, but meditation and mindfulness are actually two distinct practices.

Naomi Barr