Learning to Love Me, Myself, and I
Learning to fully accept yourself through the act of self-love can boost happiness and promote emotional resilience.
Written by Naomi Barr, expert review by David Vago, Ph.D.

About the Teacher

Naomi Barr
Naomi Barr is a freelance journalist specializing in science, health, wellness, nutrition, arts, and culture. She has over 15 years of experience writing for leading print magazines and digital sites, including Real Simple, Martha Stewart Living, The Week, Barron's, Oprah Daily, O, The Oprah Magazine, Everyday Health, SELF, 1stDibs, and others. In addition, she is the former research director of O, The Oprah Magazine (2011- 2021).