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meditation
Exercises
Finish Line Focus
Finish Line Focus
10 November, 2025
5-mins
Exercise
Meditation
Replay
About this Exercise
This practice helps you reflect, reset, and lock in your finish-line mindset, so fatigue doesn’t cloud your focus and each challenge becomes fuel for growth.
More on Peak Performance
Tip
Use Binaural Beats to Reset
Tip
Match breath to movement for better results.
