Lift your energy sky-high by exploring Vasisthasana (side plank) — a classic yoga arm balance. In this vinyasa flow, you'll learn the basics of this powerful core and arm strengthener.
About the Teacher
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.