![Spread Loving Vibes](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1701068078/rg/collective/media/464594506-16x9-1701068077408.jpg)
Spread Loving Vibes
![Spread Loving Vibes](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1701068078/rg/collective/media/464594506-16x9-1701068077408.jpg)
About this Class
Connect with the power of loving energy and learn how to apply it to yourself, to those you love, and to all humanity.
Love, like a muscle, grows when we consciously attend to it. In this loving-kindness meditation led by mindfulness educator Curtis Smith, you'll learn a three-part process for receiving and giving love for the benefit of all.