![Quick Meditation for Inner Peace](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1708619219/rg/collective/media/1314353635-16x9-1708619218719.jpg)
Quick Meditation for Inner Peace
![Quick Meditation for Inner Peace](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1708619219/rg/collective/media/1314353635-16x9-1708619218719.jpg)
About this Class
Drop into a state of presence quickly and notice how just a couple minutes can provide a powerful sense of inner peace.
This practice will guide you to become fully present right away. There will be no gradual relaxation — just an immediate present moment awareness. Try it out when you don't have a lot of time to meditate. You will realize that achieving greater inner peace is possible in a very short time.