Ease Pregnancy Anxiety
About this Class
Feel settled, open, and connected to your body and your baby through meditation.
Pregnancy can be wild, weird, amazing, magical — and completely anxiety provoking. In this class from meditation teacher Yael Shy aimed at those who are pregnant, find ease in your body, connect to your little one, and rest in this moment.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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