Ease Pregnancy Anxiety
About this Class
Feel settled, open, and connected to your body and your baby through meditation.
Pregnancy can be wild, weird, amazing—and anxiety-provoking. This meditation will help you feel grounded and deeply connected to your body and your baby.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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