Cleansing Bubble Visualization
About this Class
Release stuck emotions like fizz is released from a soda.
In this class from internationally acclaimed mindfulness coach Nithya Shanti, you'll learn to access stuck energy and emotions and therapeutically release them like CO₂ escaping soda pop.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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