Cleansing Bubble Visualization

13-mins Class Meditation & Mindfulness
Cleansing Bubble Visualization

About this Class

Release stuck emotions like fizz in a soda.

In this class from internationally acclaimed mindfulness coach Nithya Shanti, you'll learn to access stuck energy and emotions — and therapeutically release them like CO2 escaping soda pop. 

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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