![Breathwork for Beginners](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1699256684/rg/collective/media/108219377-16x9-1699256683542.jpg)
Breathwork for Beginners
![Breathwork for Beginners](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1699256684/rg/collective/media/108219377-16x9-1699256683542.jpg)
About this Class
Your breath is a powerful tool. It can calm you down, improve concentration, and even support your immune system. If you're curious to experience the benefits for yourself, this simple three-part breath technique is the perfect way to get started.