My Anxiety After I Found Meditation
I had PTSD from 9/11, and my anxiety was through the roof. I was desperate for a solution.
Text by Yael Shy

About the Teacher

Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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