5 Questions For Spiritual Detox

5 mins Article Meditation, Learning & Wisdom
You don't need a shaman to detox your heart of negative emotions. Start with these questions, and the work will unfold.
5 Questions For Spiritual Detox

About the Teacher

Valerie (Vimalasara) Mason-John

Valerie (Vimalasara) Mason-John

Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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