Find Focus With Meditation

Jerusha was an editorial assistant with Roundglass who brought in more than over six years of experience with digital and print publications. She grew up in Kenya and was introduced to traditional sitting meditation by her high-school football coach; the whole team would have a visualization practice before each game. During her last year of college in San Francisco, Jerusha interned at a Rome-based digital magazine where she wrote about sustainable development and systemic racism. Here she realized her passion; prioritizing sustainable development through incentivizing circular economies at a grass roots level. Jerusha believes wholistic wellness is a tool to achieve this goal. In order to take care of the planet we first have to learn how to take care of ourselves.

Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.