![Pizza Meditation](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1709234583/rg/collective/media/gettyimages-1425200964-16x9-1709234582692.jpg)
Pizza Meditation
![Pizza Meditation](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1709234583/rg/collective/media/gettyimages-1425200964-16x9-1709234582692.jpg)
About this Class
Tame challenging thoughts with a familiar visual.
Learn to worry less with a simple practice that teaches the fundamentals of dropping into awareness and managing your own thoughts. Sometimes, when we try so hard to let go of a nagging thought, we end up helping it persist. This lighthearted, pizza-themed meditation teaches skills for letting thoughts pass like clouds (or pizza) in the sky.