White Bean & Sun-Dried Tomato Dip

Recipe PREP 15 min COOK 0 min

White Bean & Sun-Dried Tomato Dip

PREP 15 min COOK 0 min

Description

Beans are flavorful, nutrient-dense, and packed with protein and fiber, making them an essential, craveable staple for a healthy diet. This simple, Mediterranean-inspired dip is a perfect addition to wraps, sandwiches, crudités platters, or served with crusty bread.


Another recipe from JL Fields for your raw veggies and more: Umami Cheese Sauce

Ingredients

4 to 6 SERVES
  • 1 (14.5 oz) can white beans, rinsed and drained
  • 1/3 cup (80 g) oil-packed sundried tomatoes
  • 1 to 2 garlic cloves, peeled
  • A pinch or two of salt
  • 1 to 2 Tbsp (15 to 30 ml) lemon juice (as needed)

Directions

  1. Step 1
    Add the beans, sundried tomatoes, garlic, and salt to the bowl of a food processor. Pulse until coarsely chopped. With the food processor running, slowly drizzle lemon juice into the food processor until the dip is creamy. This will keep in a covered container in the refrigerator for up to 5 days.