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Scott Tusa
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Explore More Content by Scott Tusa
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Article
Does Meditation Ever Get Easier?
As we get more experienced with meditation, it allows us to reap more of the benefits, outweighing the discomfort.
Scott Tusa
Article
Why Tibetan Buddhism Speaks to Me
Abandon this idea of a quick fix to one's problems — it's about patience and perseverance.
Scott Tusa