Nicolle Kopping-Pavars
After starting her career as a lawyer in Southern Africa in 1996, Nicolle Kopping-Pavars immigrated to Canada in 2008 with her husband, 1-year-old son and three suitcases. She had to completely rebuild her career in order to become accredited in her new country. She was successful in doing so, but something was missing. “Even though I was doing what I loved and what I believe I was called to do, I started sensing something dark lurking in the depths of my soul and I didn’t like it,” she says. Thus began her personal self-development journey, in which she read a lot, attended mindfulness retreats and workshops, and became a reiki practitioner. Although she was feeling better, she looked around at her colleagues, all of whom were stressed and overwhelmed, and felt she could do something more.
From there, Nicolle committed to a yearlong teacher training certification focused on mindfulness in law, and in 2017, she went to Thailand for two weeks to deepen her practice and study with the monks in the northern part of Thailand. She furthered her teacher training by taking an intense teacher training course in the Forest Monk Therevada tradition. Nicolle founded Lotus-Law to introduce meditation, mindfulness and emotional intelligence to the legal profession and to the public at large. In 2020, Nicolle rebranded her practice as the Transformational Lawyer, through which she brings all her disciplines — law, reiki, energy work, crystals and mindfulness — under one umbrella.
Testimonials
Nicolle’s devotion to the practice is apparent in her dedication and passion to the dharma. She embraces the studies wholeheartedly. Over the course of the program, I watched her grow stronger and more dedicated to teaching her colleagues, the judiciary and others. Now, she inspires me as she continues to bring these practices to practitioners all over the world. If you have the chance, treat yourself to some time with Nicolle. You won’t regret it!
Lead Teacher , Tiffany & Bosco
This course was the anchor I much needed to get back to critical self-care, without which I cannot well serve my clients or family. Nicolle’s mindfulness training provides busy lawyers with a plethora of brilliant, easy-to-implement and sanity-saving tools, and she presents it all with vulnerability, grace and compassion that is a delight to experience. I am so grateful for this invaluable work that Nicolle is doing for us as individuals and for the profession at large.
Family Law Lawyer and Mediator, Lakhani Law
Featured Works
View AllWhy I Use a Variety of Meditation Styles
We all have different personalities, and our minds work in various ways.
You Are Who You Hang Out With
Who do you spend the most time with? Who are the people you most admire? Are those two groups of people the same?
How a Chipped Nail Imparted Wisdom
My perfectly imperfect nails impart more wisdom than you might guess from their chipped appearance.
Healthier Ways to Digest Emotions
Become aware of your internal communication system when someone enters your sacred space.
How Ants Taught Me About Generosity
The rewards flow back in many beautiful ways when you do things out of goodness and without condition.
How I Found Joy on a Mall Bench
The unbearable discomfort disappeared once I stopped wanting the pain away and just sat with an open mind.
Training
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Venerable Luang Por Pramote Pamojjo
Mindfulness Teacher Training Dec 2017 - Dec 2017 (a month) -
Warrior One
Mindfulness in Law Teacher Training Jan 2016 - Dec 2016 (a year)
Education
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Unisa and Witwatersrand University
BA, LLB, Law 2020 - Present -
University of Ottawa
LLB, Law 2020 - Present
Experience
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Owner
NKP Law Feb 2008 - Present (17 years)