Shake Out Shoulder Tension

12-mins Class Meditation & Mindfulness, Yoga
Shake Out Shoulder Tension

About this Class

Find upper-body relief.

Rid yourself of upper-body tension with shoulder-opening postures and stretches from yoga teacher and Feel Good Therapist Sunaina Rekhi.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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