Open Your Heart to Love

14-mins Class Meditation & Mindfulness
Open Your Heart to Love

About this Class

Taking the armor off your heart will bring you more positivity, strengthen your relationships, and buffer you against stress.

The quality of compassion requires safety and vulnerability to really shine — which it can't do if you're closed off. In this practice from Meditation Teacher Tatum Barnes, soften your heart and open to love and compassion for yourself and others.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
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