![Breathe Away Stress and Anxiety](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1717018214/rg/collective/media/1--13--1717018213592.jpg)
Breathe Away Stress and Anxiety
![Breathe Away Stress and Anxiety](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1717018214/rg/collective/media/1--13--1717018213592.jpg)
About this Class
Exhale your way to a calmer state of being.
Feeling overwhelmed by the stress of everyday life? Need a quick reset to find tranquility? This mini meditation from hypnotherapist Sophie Fox will guide you into deep, full-body relaxation in under 20 minutes.