For Better Sleep Review Your Day
About this Class
Gift yourself restful sleep through refreshing breath exercises and a mindful review of the day.
Restful sleep is a gift that anyone can attain through the benefits of relaxing sleep meditation. Let this visualization practice guide you into a blissful slumber.
About the Teacher
David Harshada Wagner
David Harshada Wagner believes if you’re not living with all your heart, power, wisdom, and passion, something is missing — and meditation can help you find it. With over 25 years of training in addiction recovery, yoga, Bhakti, Vedanta, and Tantric Shaivism, Wagner works with individuals to cultivate their own journey toward innate joy.
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