Meditation for Teens: Belonging

22-mins Class Meditation
Meditation for Teens: Belonging

About this Class

Find a sense of belonging within. In this meditation, you'll use visualization and self-compassion to help overcome social anxiety, boost confidence, and discover your true self.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
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