Find Your Power Posture
About this Class
Learn how to hold your body in poses that make you feel confident and strong.
Experiment with shifting your posture from powerful to relaxed and confident to focused. Discover how these micro-adjustments can change how you feel.
About the Teacher
Rebecca Acabchuk, Ph.D.
Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
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