Tomates Provençales

Recipe PREP 10 min COOK 35 min
Tomates Provençales

Tomates Provençales

PREP 10 min COOK 35 min

Description

Tomatoes are wonderful sources of lycopene, a powerful carotenoid antioxidant. Roasting them concentrates their sweetness, and the garlicky breadcrumbs add a crunchy contrast to the pudding-soft tomatoes in this Southern French side dish. A little parmesan or pecorino is an excellent addition to the breadcrumb mixture, and leftovers are phenomenal when tossed with pasta.


Ingredients

4 Servings Yield
  • 1 cup (100 g) breadcrumbs (preferably whole-grain sourdough)
  • 3 garlic cloves
  • 1 bunch flat leaf parsley
  • 1/4 cup (60 ml) olive oil
  • 1/4 tsp salt
  • Freshly ground black pepper
  • 1 lb (500 g) fresh ripe tomatoes (round slicing or large paste varieties are best)

Directions

  1. Step 1
    Heat the oven to 375˚F/190˚C.
  2. Step 2
    Put the breadcrumbs in the food processor with the garlic, parsley, oil, salt, and pepper and run it for about 30 seconds (or pulse it several times) to create a uniformly green paste. Taste the mixture for seasoning; it should be assertive since the tomatoes are unseasoned.
  3. Step 3
    Cut the tomatoes in half longitudinally, making a small triangular cut to remove the stem end if it’s large and tough. Arrange them cut side up in an ovenproof dish or baking sheet so that they’re touching; this will help keep rounder specimens from tipping over and spilling their precious cargo during roasting. Put a spoon of the breadcrumb mixture on each tomato, patting it down and gently spreading it to cover the entire cut surface of each one.
  4. Step 4
    Bake them for about half an hour, until the topping is nicely browned, and finish them (attentively, so they don’t burn) under the broiler if you like. Serve them right away.

Substitutions: Eggplant or zucchini take well to this technique

Level Up: Make your own breadcrumbs

Try It With: Anything Mediterranean or summery 

Zero Waste: Tomato trimmings can go in vinegar or stock