Yoga for Better Posture

22-mins Class Yoga
Yoga for Better Posture

About this Class

Give your posture a tuneup with a practice designed to open your chest while strengthening and lengthening your back. The goal is to step off your mat feeling confident, at ease, and maybe even a little taller.

About the Teacher

Leah Cullis

Leah Cullis

Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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