Strong and Centered Yoga Flow
About this Class
Yoga is all about finding the balance between effort and ease. Learn to embody these opposing energies on your mat so you can bring the same sense of steadiness into your everyday life.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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