Hip-Opening Yoga Stretches
About this Class
Deepen your practice by loosening up the hips.
We store tension and negative emotions in our hips — these exercises from yoga teacher and Feel Good Therapist Sunaina Rekhi will help release it.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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