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Befriending Presence
We hear a lot about staying in the present moment. But why? Try this meditation to explore the depth and transformative power of the here and now.
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Meditation for World Peace
Celebrate being part of something bigger than yourself, oneness. This focused attention practice will help you send the energy of peace, love, and compassion to those who need it.
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The Power of Surrender
It takes wisdom and strength to know when to let go. In this focused attention practice, you will focus on melting your resistance and surrender to the power within.
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Shift From Fear to Trust
Trust that the universe has your back. In this focused attention practice, you'll take a look at the bigger picture and a glimpse of the possibilities that lie ahead.
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Flow with the Universe
Allow the universe to flow effortlessly through you with this meditation on discovering the path to alignment and wholeness in your daily life.