Visualization to Access Calm

17-mins Class Meditation & Mindfulness
Visualization to Access Calm

About this Class

Visualize practicing and executing any desired outcome in your mind, which can have an impact on your waking life.

Learn how to coach your subconscious mind to focus on resolutions, which can help you feel more calm and relaxed.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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