Energizing Awareness

11-mins Class Meditation & Mindfulness
Energizing Awareness

About this Class

Mindfulness for vital life-force energy.

Tune into your intuition by becoming aware of the sensations in your body with this guided meditation from mindfulness coach Tatum Barnes.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
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