Easy Meditation for Beginners

9-mins Class Meditation & Mindfulness
Easy Meditation for Beginners

About this Class

Simple tricks to make it stick.

New to meditation or struggling to create a lasting practice? Meditation teacher Almeiri Santos teaches simple mindfulness techniques that you can seamlessly integrate into your daily routine. 

About the Teacher

Almeiri Santos

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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