![Easy Meditation for Beginners](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1718909097/rg/collective/media/gettyimages-479184640-1718909096379.jpg)
Easy Meditation for Beginners
![Easy Meditation for Beginners](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1718909097/rg/collective/media/gettyimages-479184640-1718909096379.jpg)
About this Class
Simple tricks to make it stick.
New to meditation or struggling to create a lasting practice? Meditation teacher Almeiri Santos teaches simple mindfulness techniques that you can seamlessly integrate into your daily routine.