Anger Antidote

11-mins Class Meditation & Mindfulness
Anger Antidote

About this Class

Feel better in the face of triggers.

Learn tips and techniques for implementing soothing remedies whenever you feel anger rising. This guided session from Lama Yeshe Rabgye will help you be the master of your own mood. 

About the Teacher

Lama Yeshe

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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