Tricks to Stop Stress Eating
'When people soothe themselves with food, what they are trying to do is calm their nervous system.'
By Sharon Fernandes, expert review by Rebecca Acabchuk Ph.D.

About the Teacher

Sharon Fernandes
Sharon Fernandes is an editor at Roundglass. A journalist with bylines in leading publications like The Times of India and The New York Times . Sharon is a published children’s book author and food writer.
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