Tricks to Stop Stress Eating

5 mins Article Meditation
'When people soothe themselves with food, what they are trying to do is calm their nervous system.'
Tricks to Stop Stress Eating

About the Teacher

Sharon Fernandes

Sharon Fernandes

Sharon Fernandes is an editor at Roundglass. A journalist with bylines in leading publications like The Times of India and The New York Times . Sharon is a published children’s book author and food writer.
View profile

Did you like this article?