Confidence Boost for Teens

23-mins Class Meditation
Confidence Boost for Teens

About this Class

In this visualization meditation you'll harness the power of self-compassion to overcome social anxiety, explore new perspectives, and find your authentic self.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
View profile