Breathe Compassion In and Out
About this Class
Breathwork and mantra to open your heart.
Compassion isn’t just a warm, fuzzy feeling—it’s a tangible way to make positive change in the world. Send compassion to yourself and others through paced breathing and mantra.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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