Healing Hands
About this Class
Discover the power to melt stress on the spot.
Did you know that your hands have healing energy? In this meditation, you'll learn how to use your hands and some gentle movements to relax your mind and body.
About the Teacher
Rebecca Acabchuk, Ph.D.
Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
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