Yoga for Groin Relief
About this Class
Fuel your power station with feel-good stretches.
Ground down and center your body with movements that work your adductors, hip flexors, and pelvic floor.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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