Gentle Yoga for a Deep Release
About this Class
Let it all go with a series of deeply satisfying long holds. Leah Cullis guides this soothing yoga practice using gravity and the breath to release tightness and stagnant energy.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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