Explore More Content by Ceasar F Barajas
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The Healing Power of Yoga
Join us for a conversation with psychotherapist Sunaina Rekhi and trauma-sensitive yoga instructor Ceasar F. Barajas on the power of yoga to help us lead more joyful and fulfilling lives.
Emotional Sobriety Through Meditation
Through meditation, wellness mentor Ceasar Barajas has learned to better life with grace, and is helping others.
This Blue Dot Helps Me Meditate
Every time I see the sticker, I stop and take one breath. It brings me back to a place of presence.